Chicken Noodle Soup For Colds

Season with salt and pepper. By hydrating your body alleviating congestion and providing needed nutrients chicken noodle soup helps your body fight colds and the flu in several ways. Ad The cold weather is a perfect time to get cozy wrapped up in blankets with a good soup. Chicken Broth Hearty broth contains vitamins minerals and some fat.

Flu Fighter Chicken Noodle Soup 12 Tomatoes

If youre needing inspiration for the winter season try a few of these delicious recipes.

Chicken Noodle Soup For Colds. Its one of those dishes you cant go wrong with when youre feeling sick or want some comfort food. Most chicken soups contain ingredients that provide lots of vitamins and minerals according to Smith. Bring to a boil over high heat.

Heat oil in a large dutch oven. Broth chicken breasts egg noodles and saltThe best way to make comfort food like chicken noodle soup is with. When you have a cold it is also important to stay hydrated Health Day quoted Sandy Allonen clinical dietician at Beth Israel Deaconess Medical Center in Boston as saying.

Add enough water to cover. Chicken Noodle Soup is a staple in many households. In a large pot add chicken breast side down onion thyme bay leaf and garlic.

Ad The cold weather is a perfect time to get cozy wrapped up in blankets with a good soup. Carrots Celery Onion These vegetables contain vitamin A C and other antioxidants that have been known to help build a strong immune. Other theories claim that chicken soup helps keep you hydrated and soothes a sore throat.

The warm liquid can help to improve upper respiratory tract symptoms by. While chicken noodle soup wont cure the common cold or the flu it can indeed make you feel better as your body fights the viruses causing the problem. What makes this soup so universally loved.

Well for starters its super easy to make and only requires a few ingredients. But a recent study from the University of Nebraska found that chicken soup may contain anti-inflammatory. Instructions Season chicken thighs with salt and pepper.

Flu Fighting Chicken Noodle Soup Recipe Little Spice Jar